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Take Your Time – Zeitmanagement und Resilienz für die Selbstständigkeit
May 2, 2023 @ 10:00 - 18:00
Classroom workshop
with Sophia Pompéry
When? 02/05/2023 | 10 am – 6 pm
Where? KHB, room A 108
The art field demands a lot from us: creative work under time pressure and financial bottlenecks, bubbling ideas between bureaucratic hurdles and time-consuming jobs, fresh, creative energy between sleep hacks for the new generation and project deadlines. Not to mention the inner critic who likes to keep us up at night. For many, the crises of recent years have led to additional pressure. We don’t want to be irritable, burnt out, listless, and dominated by feelings of futility, exhaustion, and anxiety. Therefore, this workshop asks the question: what is my professional attitude in a rapidly changing, increasingly digital world, and how do I treat myself benevolently so that I can remain sustainably creative?
The workshop sheds light on the particular challenges that freelance creatives have to face and points out places to go. In addition, the workshop offers practical help with some exercises and prioritization models on how we can integrate more mindfulness into our everyday work to improve our well-being. Together we will examine desires, dreams, possibility spaces. The goal is to examine one’s own attitude in relation to artistic creation and personal boundaries – for a more benevolent approach to oneself.
The seminar is aimed at artists and designers who want to do something for themselves and their mental health and creativity against the background of great demands.
Register here!